Tired of a never-ending work day? Need more QUALITY time with your family and yourself? How do you achieve it? Well here are five simple suggestions to help you work a little less and enjoy life a little more.
1. Set aside lunch time as personal time.
Instead of working through lunch and with colleagues, spend the time on yourself. Call an old friend, have lunch with the wife, get your haircut, exercise at the fitness centre or browse through the local bookshop. In short, take some time to rest and relax away from the office setting. The short respite will do you wonders, and you will feel re-charged.
2. Set reasonable deadlines
Not everything needs to be finished yesterday. Prioritise your work, and give yourself a sensible amount of time to accomplish a task, including a little extra time so that you can reasonable account for unforeseen contingencies. You will feel more relaxed, and your work will be better.
3. Say no to assignments on occasion
It is ultimately not the quantity of your work but the quality that counts. Consider taking on fewer assignments so that you can meet your deadlines promptly and produce better work. When you say, "I am sorry. I cannot take on a new assignment right now as I am already fully committed to a project", your statement implies that you are upfront, reasonable and dependable. Offer a feasible date when you can take on the task to show that you are not a shirker.
4. Commit to personal appointments
Give equal priority and importance to your family as you do your work commitments. Put them on your same calendar. If you plan to block off lunch with your spouse on a particular day, don't give the time up for a work engagement.
5. Set definite stop lines
Have you worked overtime, and told yourself "just another hour" only to find yourself still at the workplace two hours later? That's the time to apply the stop lines. Put a brake on your work. Set a fixed time beyond which you will not work and stick to it.
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